Make a Mindful Decision

It takes practice to make a Mindful Decision or a decision that feels in alignment with our Mind, Heart, and Gut. We must learn how to slow down and pause while thinking through our choices.

Rob has developed a short exercise that can mindfully guide your entire self anytime you’re trying to make a tough life decision. He’s also included a few of his favorite mindful books and podcast episodes which can help you deepen your meditation and mindfulness practice.

Enter your info to download the free Mindful Decision Worksheet, and join my mailing list where you’ll get weekly mindful wisdom, stories, interviews, and more.

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