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Leadership

Tools for Conscious Leaders

What would the world be like if we focused on connection and curiosity,rather than competition and fairness? 
Mindfulness

How To Be Twenty Percent Happier

When was the last time you gave your mind credit for taking care of you? Even better, you could help make its job just a little easier.
Mindfulness

Mindfulness Techniques to Help You Manage Stress

Learning to meditate doesn’t mean never feeling stressed. It means that when stress happens, you have a life tool available to help manage it.