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According to 2020 U.S. Census data, the poverty rates for Black and Hispanic people in the United States have dipped to historic lows. While this is good news, the report also notes that "Blacks and...

You might not normally think of professional athletes meditating and engaging in mindfulness. And yet superstar athletes like Kobe Bryant and Michael Jordan have used these principles to help improve...

Most people try to avoid conflict when at all possible. It's something we're taught from a young age.  Most people try to avoid conflict when at all possible. It's something we're taught from a young...

What’s the secret to having a great day? It’s all about deciding to have one.  Dr. Srikumar Rao sees his work as helping people break out of the cages they’ve built for themselves. Rao, an elite...

Back in the heady days of the dot-com boom, Lewis Schiff founded and successfully sold two companies. However, it was only after he started to write books about entrepreneurship and investing —...

Our modern brains have learned to seek instant gratification. But when we’re always running to the next opportunity, meaningful connections are left behind.

Sister Lucy Kurien doesn’t think she’s qualified to give advice. By the end of this article, you may politely disagree.

When was the last time you stopped picking apart a project you’ve completed, and simply congratulated yourself for a job well done? Or, better yet, accepted a mistake you made without spending hours...

Being kind has never been cooler, judging by the number of companies engaging in social missions. 

For nearly 50 years, Jon Kabat-Zinn has guided millions from all walks of life to explore and embrace mindfulness. By skillfully combining science-backed practices with Zen meditation philosophies,...

For over 45 years, Sharon Salzberg has been a prominent figure in bringing mindfulness and meditation into mainstream Western culture. She is the New York Times bestselling author of Real Happiness:...

Profits matter in business. Without profit and cash, organizations simply can’t survive. But, without purpose, business can seem empty.Today, more people than ever believe so, and they’re championing...

As Director of the Education Reform Initiative at the George W. Bush Institute in Dallas, Texas, Anne Wicks gets a rare insight into the highest levels of leadership. It’s commonplace for Anne to...

In a nation that feels more divided than ever, Nancy Jacobson wants politicians, leaders, and citizens alike to put labels aside and solve our biggest problems together. As the founder and CEO of No...